![]() ![]() And an after-meal reading below 140 or 7.8. But overall the most optimal targets to work toward are a fasting glucose under 100 mg/dl or 6 mmol/l. You should work with your healthcare team on this. So working toward tighter and tighter control does take some time. The reason this is often recommended is you can experience symptoms of hypoglycemia (low blood sugar) if you bring your levels down very quickly. For instance, if you have a high reading of 250 or 300 (13 or 17), your physician or health practitioner may recommend 200 (11.1) be an initial goal, then 180 (10), before gradually working toward 140 (7.8) and lower. Once you have a type 2 diabetes diagnosis, the overall goals you should aim for is to get your blood sugar levels as close to “normal” “optimal” levels as you possibly can.īUT, as suggested above, often goals are set with higher targets initially.
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